Women’s Strength and Conditioning program

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Delivery Time 1 - 3 Business days

1 month training program with 2 sessions per week [8 sessions in total]. One session each week is focused on strength and one is focused on muscular endurance. This program was developed to work with and enhance the female physiology.

Product Information

-Any active women

-Women triathletes

-Women post-menopausal

-Women who want to loose body fat

-Women who want to get stronger and faster

-Women who fatigue in the band end of triathlon races

Product Details