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Looking for;

  • Meal plans [Weight loss, performance, gender, age]
  • Race week nutrition plans
  • Pre, During and Post training nutrition
  • How to implement carbohydrate periodisation
  • How to add exogenous ketones into training and racing
  • Recipe book with macro nutrition breakdown
  • Race day energy and fluid guides
  • Sports supplements that work with womens physiology
  • Womens strength and conditioning monthly program
  • Apparel

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