Ash Thomas
Accredited Practising Dietitian
1 WEEK TILL KONA SALE
40% OFF ALL PLANS!
Code: KONA22
THE 2022 RYAN MILLER MEAL PLAN
2nd Place at St George Ironman World Championships
Nutrition Plans done differently
Plans Emailed the same day!
Online Store
Looking for;
- Meal plans [Weight loss, performance, gender, age]
- Race week nutrition plans
- Pre, During and Post training nutrition
- How to implement carbohydrate periodisation
- The Gut Health meal plan
- Recipe book with macro nutrition breakdown
- Race day energy and fluid guides
- Sports supplements that work with Women's physiology
- Women's strength and conditioning monthly program