The 2024 Ryan Miller Meal Plan
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Delivery Time 1 - 3 Business days
The 2024 Ryan Miller Meal Plan is an insight into what a 3rd place World Champion Ryan Miller ate on an average training week leading into the Ironman World Champs Kona, Hawaii 2024. This 7 day meal plan provides exact food quantities and macronutrient breakdown for each meal and daily totals. If you ever wanted to know how much food a 3rd Place World Champ eats for performance, while maximising lean muscle mass this is the plan for you!
Product Information
1 x 7 day meal plan with macronutrient breakdown for each meal and daily totals.
NOTE: This plan was made for Ryan, tailored towards his training, weight, age, gender and goals for the Ironman World Champs 2024. Your nutritional requirements will differ slightly from Ryans due to individual factors.
Product Details
Meal plan will be emailed to you within 24 hours